Therapy balls, also known as exercise balls or Swiss balls, are large, inflatable balls used for a variety of purposes in rehabilitation, fitness, and balance training. Their unstable surface engages core muscles, improves balance, flexibility, and coordination. They are used for strength training, stretching, improving posture, and for rehabilitation exercises following injuries. Therapy balls are versatile tools for individuals of all ages and fitness levels, promoting functional movement and overall physical well-being.
Kaito Saito
他とは一線を画す製品です。その性能にはただただ感銘を受けています。